Your Inner Sensual Honey Pot

The single most scintillating thing about a divinely sensual woman is her connection to her private pot of honey. Every woman has it, but few know how to dip their consciousness into that pot and remain centered and dripping in the nectar of feminine essence that is her divine birthright. It is a mystery to many and a scary monster to avoid to those of us who’ve been brainwashed by our culture.

Luckily girlfriends, you’ve got me, and I’ve got a big mouth when it comes to dirty secrets that keep women feeling small and unhappy. My mission is to rev you up and give you full out permission to be the sexiest, hottest, most sensually satisfied woman you can be and to feel that your spiritual, love centered soul is right with the world at the same time!

What the heck does honey have to do with my inner self, you might be asking? Honey is what attracts because of sweetness. It’s filled with nutrients. When bears get a whiff of it, they cannot resist it. It’s liquid and flowing, but slow and sensual. Honey is good for just about everything from healing skin to baking cookies and it’s good for you, too. But if you spill it where you don’t want it, it’s sticky, messy, and kind of disgusting.

The key to this inquiry is that we’re talking about your inner self, not your outer self. When the incredible sweetness of loving yourself and your femaleness is in place, your honey is where it will do the most good. In fact, it will bring you unimaginable, amazing, miraculous good. This, dear sisters, is where your power resides. It’s in your love affair with your own beautiful femaleness, and your own exquisite and unique honey pot.

Misplaced, oozing out of the pot, and spilling onto others kind of honey is where you can get into big trouble. Unfortunately, most of us have had honey spills! Those happen when you think that someone else is responsible for making you happy, or that you just can’t live another day without so and so in your life. It’s a sticky, messy, oozy yuck with bits of neediness, blame, resentment, hopelessness, and jealousy all stuck to it.

The trick to learning how to hold your honey pot is learning how to completely and fully celebrate your womanhood. There are courses where you can learn this, such as Mama Gena’s School of Womanly Arts. It’s an amazing course filled with all sorts of tools that teach you how to bask in your self love in many ways. I highly recommend her books, and if you can afford it, her Mastery course.

My work takes you further into your spiritual depths. I use ancient teachings, empowerment experiences, careful observation of the shadow parts of yourself, and outrageous fun to liberate you into a fully empowered, spiritually whole, sensually liberated woman who knows how to dig deep into her desires and create the life of her dreams. I teach you how to hold your precious honey pot so that it feeds your beautiful soul.

What’s Breath Got To Do With It?

Sensuality, luscious beauties, begins with the breath. As a yoga teacher, over the years I have come to realize that just about everything has to do with breathing. When my little boy, who deals with hypersensitivities, has to endure something especially uncomfortable, I have taught him to use pranayama, or yogic breathing techniques to help him calm his mind, and ultimately cope with the discomfort. When I teach yoga, I’m teaching breathing techniques and breath consciousness while I teach postures. It’s actually more important, in my opinion, than the body postures because of how it affects the mind…and I think we all know that the mind is inextricably linked to sensuality!

Pondering the teaching of sensuality, it’s occurred to me that breathing is even more directly connected here as well. Sheri Winston, outstanding sexuality educator, does groundbreaking work teaching about anatomy, and also tells us that one can use breath for enhanced pleasure. Imagine yourself experiencing extreme pleasure. Do you tense up? Do you continue to breathe or hold your breath? Is your breath shallow, or deeper, or do you gulp and gasp and hold the air in? Most of us don’t pay attention to this, and what I’ve learned is that we are missing out on some of the most intense pleasure imaginable!

One of my favorite tantric teachers, Mare Simone, demonstrated some fabulous breathing exercises in a program I was involved with not long ago. She literally brought herself to orgasm with this breathing technique and nothing else. Many tantrikas (sexual healers) have this skill, as well as the knowledge of how the breath is deeply connected with the life force. This connects our sexual energy with our spiritual energy…resulting in a magnificent flow of ecstasy that moves up the spine called kundalini.

In the workshops that I facilitate, I teach women to move the energy through their bodies with their breath, and tune into the sensations of being in a sensual, ecstatic, vibrant, alive body. It changes the way they look, making their eyes shine and their skin glow. It puts a smile on their faces! Truly, sensuality is the essence of embodiment and pleasure deeply connected in the moment, elevated by breath…